Gemini Performance LLC
Evolve Function Elevate Form Inspire Excellence
Behind every great athlete is a teacher/coach providing insights, guidance, motivation and a plan. Since ancient times the cornerstone of highest achievement is found in this relationship.
Gemini is a mastery based coaching service built around mentor-ship and focused on the development of health, riding gains, mental advantage, technical skill and tactical acumen. Behind these is the cultivation of an authentic warrior's heart.
- Testing repeatable physiological systems
- Workout programs & training lifestyle
- Recovery strategies for high performance
- Race craft - Tactical, execution, mastering the controlable's
- Warrior Mindset (Book of5ive Rings)
- All phases: movement, technique, nutrition, and restoration
Prolog My bike is my soul
Photo courtesy Damon Bates